Inner Teenager Phase - Honoring

Teenager - you will get to work with the teenage sexuality which has a lot to do with honor, respect and boundaries, and there you will get to release and rewire any negative conditioning you picked up at that stage and rewrite it with your souls truth.

Inner teenager - the focus is honor. Honoring your boundaries, honoring the geography of your body. You are going to explore the anatomy of your body. The beauty of your body and your sexuality. Explore how your received conditioning and release and embody your truth. Part of the teenager's practice is to explore your body and restore the comfort and the intimacy with your body. 

You will need a mirror even a small mirror close.

(Part of the practice is exploring and getting to know your body from a place of honor, the mirror will be helpful for that.)

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Take your time during these practices to always follow your inner wisdom, never push yourself and keep resourcing yourself in safety. honor yourself throughout the process,